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From People-Pleasing to Self-Trust – Set Boundaries Without Guilt
Do you often say yes when you mean no? Feel responsible for other people's emotions, or experience guilt when prioritising your own needs?
This 150-page guided workbook helps you explore the deeper patterns behind people-pleasing, challenge limiting beliefs, and develop healthier boundaries.
Through guided reflection, practical exercises, and meaningful insights, you'll learn to recognise your needs, communicate your boundaries clearly, and stand by them even when discomfort arises.
What you'll explore:
6 structured modules for self-discovery and personal growth
150 pages of guided reflection and practical exercises
A deeper understanding of emotional patterns and learned behaviours
Tools for clear communication and healthy boundaries
Practical ways to strengthen self-trust and emotional responsibility
You don't need to become less caring. You can learn to care without losing yourself.
GALEXY · Self Mastery Collection · Workbook Vol. 01
From People-Pleasing to Self-Trust – Set Boundaries Without Guilt
Do you often say yes when you mean no? Feel responsible for other people's emotions, or experience guilt when prioritising your own needs?
This 150-page guided workbook helps you explore the deeper patterns behind people-pleasing, challenge limiting beliefs, and develop healthier boundaries.
Through guided reflection, practical exercises, and meaningful insights, you'll learn to recognise your needs, communicate your boundaries clearly, and stand by them even when discomfort arises.
What you'll explore:
6 structured modules for self-discovery and personal growth
150 pages of guided reflection and practical exercises
A deeper understanding of emotional patterns and learned behaviours
Tools for clear communication and healthy boundaries
Practical ways to strengthen self-trust and emotional responsibility
You don't need to become less caring. You can learn to care without losing yourself.
GALEXY · Self Mastery Collection · Workbook Vol. 01